Lower the Barrier of Entry.
Do the Thing.

“Going through ACL recovery it was nice to work with someone who understood the process and the effort it took to rehab. You always brought a lot of energy and pushed me to be the stronger version of myself. I appreciated your attention to detail into every session, pushing me to get deeper on every squat, even when I didn’t think I could. A big reason I was able to get back to competing at a high level was because of the optimistic mindset you brought to each workout last fall. Your genuine care and belief in me as an athlete made the process 10x more enjoyable and rewarding. Anyone training with you is going to get someone who’s knowledgeable, motivating, and invested in their success.”

“Coach Uy is a driven and experienced strength and conditioning coach. I hired Coach Uy to be the head strength and conditioning coach for my high school team and he exceeded my expectations. Coach Uy can manage large groups of athletes while keeping them on an intentional program, all while fostering an energetic and competitive atmosphere. As a coach, I was pleased with the improved physical abilities of my team and was impressed by improved culture of the team that was built in the weight room with Coach Uy. I highly recommend Coach Uy for anybody looking to improve their physical performance or for any coaches looking to improve their team’s culture and performance.”

“Coach Uy is an absolute beast. Got to know Coach through taking classes with him and through the gym as he was one of my trainers. In the classroom this guy went above and beyond and really had a good understanding of how the body adapts to loads and how to create adaptations through various movements. In the gym he took to a whole other level which is what you need as a strength coach. He knows what he is talking about and can teach it well with proper demonstration of the lifts, knows how to push an athlete the correct way to maximize there performance in to gym to then get the best results on the field. Overall this guy is legit!”

“As a practitioner, Coach Uy is constantly learning and researching new methods to help improve his clients well-being. One of the many areas we collaborated on was in sport science.

His understanding of objective data measurements helps guide his decision making process when it comes to training each individual and achieving their goals. Furthermore, he is one of the easiest people to talk to leading to a great ability to explain chosen KPI’s and reasonings behind his decisions to achieve optimal performance.

Coach Uy may be one of the most passionate and dedicated coaches you may meet. Fantastic human and friend”

“Coach Uy not only has an amazing skill set in coaching strength and conditioning, he has an unmatched energy that completely transformed me and countless high school teammates mentally and physically in the weight room.”

“Drew is a dedicated coach with a passion for the life of strength and conditioning with philosophies that truly get athletes in the right state for their sport. Someone you can trust with the science and practice of providing S&C services. A great person and practitioner!”

“I worked with Uy in the WSU weight room for a few years and if there’s one thing I know it’s that this guys gonna get you right. He learned from some of the best strength coaches in the business and then on top of that has done a lot of his own research to help refine his programs so that his clients get the most out of every session. He’s not here to waste your time, he’s here to get you raw!”

“Having Uy as a strength coach was amazing! He always brought a ton of energy and would fix every detail to make sure I was correct in form. For example, he took a lot of time to help correct my running technique, as well as improve in every area of training.”

“Coach Uy has a deep fascination with every aspect of strength and conditioning. His understanding extends far beyond sets and reps, reflecting a holistic perspective on how training, nutrition, and sleep all work together to support performance and help individuals navigate the challenges of life”

“Coach Uy sets a high standard for his athletes, matching those expectations with a mix of high level energy and elite knowledge. Coach has an eye for little mistakes within one's form and has been a huge factor in the strength development of many elite athletes. It does not matter what age you are or what role you have on your team, Coach pours into all of his athletes with every ounce of energy and wisdom that he has.”

“Coach Uy has the upmost dedication and insight to make sure all his athletes get the greatest possible coaching experience there is to offer. His creativity and pure love of the game produces programs and coaching that meets the athlete exactly where they are and aids in building absolute savage athletes. Coach Uy is a one of a kind leader, inspiring coach and a top shelf man. “

“Working with Uy was huge for me both athletically and personally. He was always encouraging, supportive, and genuinely invested in helping me improve. During the time I trained with him, I made major technical and strength improvements that translated directly to my performance as a D1 track and field athlete. Even after I was no longer one of his athletes, he continued to support and encourage me whenever he saw me posting progress. He's the type of coach who truly cares about the people he works with.”

“Coach Uy established the standard and culture that everyone around him was expected to rise to. His presence taught everyone privileged to be among his leadership the importance of communication, authentic discipline, and accountability through the relationships he built with those he led, while constantly challenging me to demand more from myself. He consistently exceeded what was expected of him. Anyone can teach technique or program a lift with the right education but it takes someone exceptional to inspire growth that extends far beyond the weight room and leaves a lasting impact on the person you are to become”

“Uy brings great energy to every session and creates an environment that's both motivating and makes you want to to do hard things. He's easy to talk to, approachable, and always takes the time to listen and give helpful feedback. His knowledge really stands out, and he explains things in a way that's easy to understand and apply. Working with Uy makes you feel supported, challenged, and confident in your progress.”

CHILI IS HOT!!!

“Coach Uy made a huge impact on my athletic career by teaching me discipline, consistency, and proper technique in the weight room. While his workouts can be demanding, l credit them for helping me get to where I am today, as they directly translate to strength, speed, and performance on the field. Since training with him, I've become more explosive, more confident, and more prepared as an athlete.”

“What a dawg this guy is. Coach Uy is a unit and knows his stuff. He helped me a lot in my strength training through college and through various injuries. Any athlete would be lucky to have him as a coach!”

“Coach Uy brings an intense level of energy and passion that pushes every athlete around him to elevate their standard. He demands the best out of all athletes every single session and never allows us to settle for less than what we’re capable of. He combines intensity, motivation, and belief in his athletes. Since training with Coach Uy, I’ve become a stronger, faster, and more disciplined athlete!”

“Working with Coach Uy prepared me for college football, his strength and conditioning programming and coaching is high level. He pushed me to be the best I can on the field and in the weight room.”

“Coach Uy brought great energy to every lift and constantly pushed me to be better. The environment he created kept me motivated and competing every day. I became stronger, more confident, and a better athlete because of his coaching.”

“Coach UY was a pillar of the Tahoma High School football team as the strength coach. He taught me everything there is to become a great athlete on the field, he teaches not only amazing technique and workouts that directly translate to the field, but also teaches discipline. He has a true love for what he does and I would be near anywhere where I am without Coach Uy’s guidance.”

“I worked with Coach Uy when I was playing baseball for Washington State. Every morning coach Uy would bring the juice to the early AM lifts ready to help the guys out. Uy is a very knowledgeable strength coach who knows how to get the best out of everyone he works with and has fun while doing it!”

“Working with Uy helped me through ACL rehab and getting back to playing with strength and confidence as an athlete. He knows how to push people to be their best while still making them feel supported and believed in. Even on hard days, he always found a way to motivate me and keep me focused on my goals. He genuinely cared about helping me improve, not just physically, but mentally as well. Their knowledge, motivation, and ability to push you while still making you feel supported is something that I appreciated. It is obvious that he is dedicated and loves what he does so that makes him as a strength coach stand out. Any athlete or individual who has the opportunity to work with Uy is in incredibly good hands.”

“I have worked with Drew since 2021. During the times I was away from playing soccer at San Francisco State we worked on everything from strength, power, and how well I moved. He has taught me a lot over the years both inside and outside training. Now we’re pushing to earn a spot on Team USA Bobsled- 2030 Winter Olympics Loading…”