Cincinnati Strength & Conditioning Coach Drew Uy
Drew Uy is the founder and strength and conditioning coach behind Thrash Training Co. in Cincinnati, Ohio. He works with youth, high school, and collegiate athletes to build strength, speed, resilience, and confidence — lowering the barrier of entry so every athlete can do the work.
To THRASH is to move freely and wildly, not through recklessness, but because you have developed the capacity to do so. Growing up, I learned this firsthand — in punk rock basement shows, on football fields, and under a barbell.
Coaching experience includes Washington State University athletics — football and Olympic sports including track & field, baseball, and women’s soccer — assisting with return-to-play, load monitoring, and in-season performance maintenance, along with high school sports performance and youth athlete development.
- +BS in Kinesiology, Minor in Strength & Conditioning — Washington State University
- +NSCA — Certified Strength & Conditioning Specialist (CSCS)
- +USA Weightlifting Level 1 Coach
Meet every person exactly where they are and drive the needle of performance forward. Lower the barrier of entry, do the thing.